Welcome to The Rob Hill Foundation charity


The Rob Hill Foundation is offering a free Online Workshop and Support Group to help manage anxiety, stress and depression while providing people with a method to remove the want and needs of their addictions. This safe-space is available every Monday 7.30pm to 8.30pm via Zoom.

We also have an in-person workshop in Sidcup, Kent every Tuesday 7pm to 8.30pm. No need to book, just turn up.

Emmanuel Church Hall, Hadlow Road

Sidcup, Kent DA14 4AA

What’s so different about Chris Hill’s recovery programme?

  • It’s a very simple model / solution suitable for all ages and learning abilities
  • A model that doesn’t rely on willpower so no sense of deprivation is felt
  • It has no religious aspects – so it has universal appeal
  • No reliance on any pharmaceutical supplementation – reduces costs and prevents addiction to other medications / substances
  • It works quickly, change usually happens within a few weeks
  • Learning achieved offers empowerment, self-confidence and self-reliance
  • A ‘life-tool’ that can be reused for other addictions, and to create life-change
  • A module of the learning tackles the learner’s ability to manage anxiety, stress, and chaotic thoughts and overwhelm; so it tackles mental wellbeing as well as addiction


The charity's free helpline is receiving an unprecedented amount of calls from people concerned about their consumption of alcohol and other substances, people suffering extreme anxiety, those experiencing domestic violence and relationship breakdown, those with suicidal thoughts and more. 


About The Rob Hill Foundation

The Rob Hill Foundation (Registered Charity No. 1181220) is dedicated to Rob Hill (left), twin brother to Chris Hill, who tragically lost his life May 2014 to an accidental drug overdose. The charity aims to reach out to as many people in the world as possible and share the solution to beating addiction; so that other families do not suffer in the same way.

About Chris Hill

Chris Hill is an addiction expert and the best-selling author of Get Your Life Back: The Road to Freedom from Addiction. After losing his twin brother and having battled 20 years of addiction himself to drugs, alcohol and nicotine, Chris discovered the solution to overcoming addiction and then created a programme to teach this method to others. He does this through his Beat My Addictions Programme (available free to download), his book, online course, workshops, seminars and one-to-one support. Chris has helped thousands of people beat addiction and turn their lives around – return to families, start or return to work, keep their homes, take the next positive step in life …

What we do

The Rob Hill Foundation helps people beat addiction to both substances and activities; as well as empowering them to deal effectively with anxiety, stress and depression. This extends to dealing with trauma, any fear-based conditions and OCD.

The charity targets people who struggle to find help through the health service, those on benefits, those at risk of homelessness and those who are already homeless; but workshops are open to all. 

The charity has delivered workshops to service users of local homeless charities in the Woolwich and Sidcup, Kent area in the UK. These were extremely well received and saw service users recover from life-long addictions. This has allowed many to consider seeking employment or training and taking up other offers of help and support.

In addition, the charity runs an expanding network of free workshops and support groups helping people deal with their addictions. Chris and his team of trained workshop leaders deliver Chris's Beat My Addictions recovery programme and those attending receive on-going support both from the workshop leaders and other members of the group at different stages of recovery. This builds a ‘community’ around the individual, which lessens the sense of isolation and improves confidence to progress.

The charity’s vision is to expand the workshops to other parts of London and other major cities in the UK and eventually for the work to have a world-wide reach. 

Where the money goes

All donations are gratefully received

Your money will go to:

  • expanding the free workshops to other areas of London and the UK; collaborating with homeless charities and food banks
  • distributing free copies of the Beat Addiction Programme as widely as possible
  • taking out a mobile ‘health bus’ to shopping centres and public spaces to highlight addiction and mental health issues and the support on offer
  • piloting an early intervention scheme to help those at risk of homelessness to deal with their addiction problems; to prevent family break-ups and job losses
  • training frontline workers from charities and other organisations to better understand addiction and mental health; and eventually to deliver the Beat Addiction Programme
  • initiating a campaign to de-stigmatise addiction and mental health so that people no longer feel shame around needing help, asking for help and then knowing where to get that help
  • reaching out to homeless people through our Back to Kindness campaign; with guidance and help to access the charity’s services

Find a Workshop

The charity funds free addiction workshops and support groups. We are working hard to expand to other parts of London and throughout the UK. Please select your location to find a workshop near you.

Help us reach those who need support

Help us raise funds for more free addiction workshops and the continued provision of addiction and mental health support for those who need it. No barriers, no criteria, no waiting lists – immediate help that is free to all to beat any addiction.

These workshops not only tackle addiction but mental health, in particular anxiety management, stress, depression and more. Consumption of addictive substances, particularly among young people, is on the increase and so this support is now more important than ever.

All our workshop leaders have been through the Beat My Addictions programme successfully; beating addiction to alcohol, drugs, nicotine, prescription medication and more. They are all experienced at delivering the programme and offering support.
Any money you donate will help us deliver much-needed support to communities. In fact, our help has never been needed quite so much and our phone lines have never been busier.

A big thank you to everyone who has donated and will donate in the future – we can’t do this without you!

Contact us

 For all enquiries, please contact Chris Hill by sending

 an email to team@robhillfoundation.org

 or call 0800 644 6313